Come try this class, your First Class is FREE
Get Fit (Interval Circuit Training) – It's Crossfit-TRX-boot camp-strength/circuit training fitness class all combined into one that will help tone your body, get in shape while working out w/ a group of fitness-minded people. This class is part of our Unlimited Group X program.
No need to pay separate fee for this class
(compared to Crossfit, boot camp, TRX, personal training, that charge up to $200/month).
Now included in our Unlimited Monthly Fee $60/month ... so worth it ...
We’re not only serious about getting you results – but also serious about giving you a positive, fun experience.
Each class targets large muscles simultaneously, so you burn more calories in one session; we promise, you won’t be bored, we do stuff you just won’t do on your own.
We do intervals, strength/circuit training, trx, bootcamp EDF style, and we do it indoor or outdoor. With proper nutrition, you are on your way to a more fit and healthier YOU! All workout sessions are developed by Win Shortland, owner of EDF.
$60/month for Unlimited Group X Classes: U-Jam, Zumba, GET FIT Circuit Training, Bombay Jam, Tone It Up. (Also Fee-Based classes available: personal training, Cardio Kick Boxing, Boogie Box, TRX, Shape Up Boot Camps, Small Group Training, etc). See class schedule. Email email@example.com for more info.